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Strong Saturday
2024-10-12 08:00 - 08:50 UTC | Kennett’s School of Gymnastics, 150 W. Main Street, Goshen, NY, NY, 10924, United States
Join me for a Strong Saturday Groove Dance to explore your authentic YOU, to move your body in different ways to an inspiring music to discover NEW YOU!

Fun Friday
2024-10-11 17:30 - 18:30 UTC | Kennett’s School of Gymnastics, 150 W. Main Street, Goshen, NY, NY, 10924, United States
Join me for a Fun Friday Groove Dance! Be ready to feel a little bit silly, and goofy, but very happy! This session is designed for anybody, including the more seasoned but young at Heart Groovers or anyone challenged with mobility. We rock this class seated or standing with the same vigor of GROOVE but with modified moves.

Gentle Groove
2024-10-09 11:00 - 12:00 UTC | Kennett’s School of Gymnastics, 150 W. Main Street, Goshen, NY, NY, 10924, United States
Join me for a GENTLE Groove Dance! This session is designed for anybody, including the more seasoned but young at Heart Groovers or anyone challenged with mobility. We rock this class seated or standing with the same vigor of GROOVE but with modified moves.

Sturdy Saturday Groove
2024-10-05 08:00 - 20:50 UTC | Kennett’s School of Gymnastics, 150 W. Main Street, Goshen, NY, NY, 10924, United States
Join me for a Sturdy Saturday GROOVE DANCE experience that is happy, simple, creative, and varied! It gets you fit, strengthens your muscles, improves your balance, and increases your flexibility, and agility, and it has nothing to do with choreography, it builds your self-confidence and is fun. Sometimes powerful, sometimes gentle, but always the easiest dance fitness experience in the world!

Funky Friday
2024-10-04 17:30 - 18:30 UTC | Kennett’s School of Gymnastics, 150 W. Main Street, Goshen, NY, NY, 10924, United States
The Best Friday Happy Hour For YOU!!! Do you need to release, to let go? Groove with Ludmila! End your week and begin your weekend engaging in a fun, exhilarating, rejuvenating dance to multi-genre music with Community! We’ll unite in a simple rhythm and you will move as the music inspires you! It’s an Experience! and how freeing is that?! Bring your friends! The more the merrier! Wear comfy clothes, and have some water to drink!

Groove with Ludmila - New Offer
2024-10-02 11:00 - 12:00 UTC | Kennett’s School of Gymnastics, 150 W. Main Street, Goshen, NY, NY, 10924, United States
In Groove, you are guided by the music and a few simple steps that you interpret your own way, adjusted to your fitness level and ability (even seated). A great way to get fit. A perfect way to find your inner happiness. Come, dance, have fun!
**NEW Offer ALERT**
Sign up for any six sessions before Thanksgiving for $75,
Single session – $15, reserve in advance or drop in if there is space.
Wednesday 11:00-12:00, Friday 5:30-6:30, Saturday 8:00-8:50 am

test event
2024-09-28 08:00 - 17:00 (America/Halifax) | Kennett’s School of Gymnastics, 150 W. Main Street, Goshen, NY, NY, 10924, United States
Outside groove

Sturdy Groove
2024-09-28 08:00 - 08:50 UTC | Kennett’s School of Gymnastics, 150 W. Main Street, Goshen, NY, NY, 10924, United States

Funky Friday
2024-09-27 17:30 - 18:30 UTC | Kennett’s School of Gymnastics, 150 W. Main Street, Goshen, NY, NY, 10924, United States
Join me for a GROOVE DANCE experience that is happy, simple, creative, and varied! It gets you fit, strengthens your muscles, improves your balance, increases your flexibility, has nothing to do with choreography, builds your self-confidence, and is, simply, fun!
Sometimes powerful, sometimes gentle, but always the easiest dance fitness experience in the world!

Gentle Groove
2024-09-25 11:00 - 12:00 UTC | Kennett’s School of Gymnastics, 150 W. Main Street, Goshen, NY, NY, 10924, United States
Join me for a Gentle Groove Dance! Get lost in the music and experience easy-to-do moves and, a fun fitness workout like never before! Fire Up the intensity to your heart’s delight! Choose a single ticket for $15 or a package of 6 sessions for $75

Groovey Night with Ludmila
2024-09-06 18:15 - 19:15 UTC | Integrative Collective, 17 west Street Suite B, Goshen, NY, 10924, United States

Groove Ticket Test
2024-08-30 17:00 - 18:00 UTC | Kennett’s School of Gymnastics, 150 W. Main Street, Goshen, NY, NY, 10924, United States
Let’s get groovy! Join me on the dance floor to discover yourself and your body! Take advantage of this enjoyable dance workout! Come to have a blast with me and other dance lovers!

Funky Friday
2024-08-16 18:00 - 19:00 UTC | Kennett’s School of Gymnastics, 150 W. Main Street, Goshen, NY, NY, 10924, United States
Join me for a fun night – Funky Friday!
What you’ll need is:

Yourself in a Groovy mood.
Comfortable clothes, (shoes are optional).
Water or your beverage of choice. We will get heated!

See you on the DANCE floor!

Move and Groove with Ludmila
2024-08-14 16:00 - 17:00 UTC | Kennett’s School of Gymnastics, 150 W. Main Street, Goshen, NY, NY, 10924, United States
Join me for an hour of joyful groove dancing! The session begins with a gentle warm-up to prepare the body for more dynamic movement, then we will get our heart rate up, build strength and dance our hearts out to awesome music, ending with a delicious cool-down and stillness. There is no front or back, right or left on our dance floor. Expect to sweat…and to feel amazing!

Move and Groove With Lyudmila
2024-08-14 09:30 - 10:30 UTC | Goshen Public Library, 366 Main St, Goshen, NY, 10924, United States
Join me for an hour of an unforgettable experience of your personal authentic expression through dance! The session begins with a gentle warm-up to prepare the body for more dynamic movement, then we will get our heart rate up, build strength and dance our hearts out to awesome music, ending with a delicious cool-down and stillness. There is no front or back, right or left on our dance floor. I will unite you in mutual rhythm and movement but you will dance it your own awesome way! Expect to sweat…and to feel amazing!

Groove with Ludmila
2024-08-12 17:00 - 18:00 UTC | Kennett’s School of Gymnastics, 150 W. Main Street, Goshen, NY, NY, 10924, United States
Unlock the Dance Floor! Join me on an exciting evening of groove dancing. Groove is a fun interactive and gently guided dance fitness experience. You dance as it feels right for your body. Great music, simple steps, enjoyable exercise, total fun! Come to move and groove with Ludmila!

Gentle Groove via Zoom
2024-08-12 10:00 - 11:00 UTC | NY
Join me for a virtual Groove dance from the comfort of your home.

Groove Dance with Ludmila
2024-08-10 09:00 - 09:45 UTC | Kennett’s School of Gymnastics, 150 W. Main Street, Goshen, NY, NY, 10924, United States
Start the day with an amazing groove dance experience! Groove is a fun interactive and gently guided dance fitness experience for ANYbody. You dance as it feels right for your body. Great music, simple steps, enjoyable exercise, total fun! Join me to experience the joy of moving and grooving!

Move and Groove with Ludmila
2024-08-09 18:00 - 19:00 UTC | Kennett’s School of Gymnastics, 150 W. Main Street, Goshen, NY, NY, 10924, United States
The Best Friday Happy Hour For YOU on Friday! Do you need to relax, to let go? Coma and Groove with Ludmila! Begin your weekend engaging in a fun, exhilarating, rejuvenating dance to multi-genre music with other dancers! We’ll unite in a simple rhythm and you will move as the music inspires you! It’s an EXPERIENCE! and how freeing is that?! Bring your friends and neighbors! Wear comfy clothes, and have some water to drink!

Fun Friday Groove
2024-08-07 18:00 - 19:00 UTC | Kennett’s School of Gymnastics, 150 W. Main Street, Goshen, NY, NY, 10924, United States
Join me for a delicious and fun-filled group dance experience to a variety of music and styles that nurtures the mind, body, heart, and soul. No dance experience is needed. Wear Comfy clothes, and bring a bottle of water – you will get sweaty!

Groove Dance with Ludmila
2024-08-07 16:00 - 17:00 UTC | Kennett’s School of Gymnastics, 150 W. Main Street, Goshen, NY, NY, 10924, United States
Groove is a fun interactive and gently guided dance fitness experience for ANYbody. You dance as it feels right for your body. Great music, simple steps, enjoyable exercise, total fun! Join me to experience the joy of moving and grooving! Please come 5 – 10 minutes before class to fill out the release forms. Wear comfortable clothes and bring a bottle of water along.
