Groove is a fun interactive and gently guided dance fitness experience for ANYbody. You dance as it feels right for your body. Great music, simple steps, enjoyable exercise, total fun! Join me to experience the joy of moving and grooving! Please come 5 - 10 minutes before class to fill out the release forms. Wear […]
Join me for a delicious and fun-filled group dance experience to a variety of music and styles that nurtures the mind, body, heart, and soul. No dance experience is needed. Wear Comfy clothes, and bring a bottle of water - you will get sweaty!
The Best Friday Happy Hour For YOU on Friday! Do you need to relax, to let go? Coma and Groove with Ludmila! Begin your weekend engaging in a fun, exhilarating, rejuvenating dance to multi-genre music with other dancers! We'll unite in a simple rhythm and you will move as the music inspires you! It's an […]
Start the day with an amazing groove dance experience! Groove is a fun interactive and gently guided dance fitness experience for ANYbody. You dance as it feels right for your body. Great music, simple steps, enjoyable exercise, total fun! Join me to experience the joy of moving and grooving!
Join me for a virtual Groove dance from the comfort of your home.
Unlock the Dance Floor! Join me on an exciting evening of groove dancing. Groove is a fun interactive and gently guided dance fitness experience. You dance as it feels right for your body. Great music, simple steps, enjoyable exercise, total fun! Come to move and groove with Ludmila!