Gentle Groove via Zoom
Join me for a virtual Groove dance from the comfort of your home.
Join me for a virtual Groove dance from the comfort of your home.
Unlock the Dance Floor! Join me on an exciting evening of groove dancing. Groove is a fun interactive and gently guided dance fitness experience. You dance as it feels right […]
Join me for an hour of an unforgettable experience of your personal authentic expression through dance! The session begins with a gentle warm-up to prepare the body for more dynamic […]
Join me for an hour of joyful groove dancing! The session begins with a gentle warm-up to prepare the body for more dynamic movement, then we will get our heart […]
Join me for a fun night - Funky Friday! What you'll need is: Yourself in a Groovy mood. Comfortable clothes, (shoes are optional). Water or your beverage of choice. We […]
Let's get groovy! Join me on the dance floor to discover yourself and your body! Take advantage of this enjoyable dance workout! Come to have a blast with me and […]
Join me for a Gentle Groove Dance! Get lost in the music and experience easy-to-do moves and, a fun fitness workout like never before! Fire Up the intensity to your […]
Join me for a GROOVE DANCE experience that is happy, simple, creative, and varied! It gets you fit, strengthens your muscles, improves your balance, increases your flexibility, has nothing to […]
Join me for a Sturdy Saturday GROOVE DANCE experience that is happy, simple, creative, and varied! It gets you fit, strengthens your muscles, improves your balance, and increases your flexibility, […]