Groove is a fun interactive and gently guided dance fitness experience for ANYbody. You dance as it feels right for your body. Great music, simple steps, enjoyable exercise, total fun! […]
Join me for a delicious and fun-filled group dance experience to a variety of music and styles that nurtures the mind, body, heart, and soul. No dance experience is needed. […]
The Best Friday Happy Hour For YOU on Friday! Do you need to relax, to let go? Coma and Groove with Ludmila! Begin your weekend engaging in a fun, exhilarating, […]
Start the day with an amazing groove dance experience! Groove is a fun interactive and gently guided dance fitness experience for ANYbody. You dance as it feels right for your […]
Join me for a virtual Groove dance from the comfort of your home.
Unlock the Dance Floor! Join me on an exciting evening of groove dancing. Groove is a fun interactive and gently guided dance fitness experience. You dance as it feels right […]
Join me for an hour of an unforgettable experience of your personal authentic expression through dance! The session begins with a gentle warm-up to prepare the body for more dynamic […]
Join me for an hour of joyful groove dancing! The session begins with a gentle warm-up to prepare the body for more dynamic movement, then we will get our heart […]
Join me for a fun night - Funky Friday! What you'll need is: Yourself in a Groovy mood. Comfortable clothes, (shoes are optional). Water or your beverage of choice. We […]
Let's get groovy! Join me on the dance floor to discover yourself and your body! Take advantage of this enjoyable dance workout! Come to have a blast with me and […]